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Physio Energy

Muscles

Lateral Pterygoid Trigger Points

Symptom Area: Head and Neck

Lateral Pterygoid Trigger Points are explored here through their location and referred pain pattern. Muscle knots is an everyday term used for tender muscular spots; myofascial pain describes pain involving muscle and its surrounding connective tissue. Protrudes and opens the jaw; the only muscle that meaningfully depresses the mandible.

Where you feel it

When the Lateral Pterygoid holds active trigger points, you usually notice it as cheek pain (like sinusitis), difficulty swallowing, earaches/tinnitus (ringing)/itch, post nasal drip and runny nose. Where the pain spreads: Deep TMJ, sinus area and the cheek — strongly implicated in TMJ clicking and locking. What often sets it off: Bruxism, gum chewing, anterior disc displacement of the TMJ, dental trauma.

Overview

Protrudes and opens the jaw; the only muscle that meaningfully depresses the mandible. Trigger points here are common in everyday and athletic populations and frequently contribute to the referred pain patterns described below.

Trigger point locations

Two heads palpable intraorally behind the maxillary tuberosity.

Referred pain pattern

Deep TMJ, sinus area and the cheek — strongly implicated in TMJ clicking and locking.

Palpation & testing

Palpate the muscle belly along its accessible course. Reproduction of the patient's familiar pain on palpation supports involvement.

Common causes

Bruxism, gum chewing, anterior disc displacement of the TMJ, dental trauma.

Self-care & clinical treatment

Avoid sustained protrusion, address bruxism. Clinically: gentle intraoral release; needling only by trained clinicians.

Treatment protocol

For Lateral Pterygoid, the general protocol applies: sustained pressure release on the taut band, then stretch and active movement in the newly gained range.

Position and palpation: Palpate the muscle belly along its accessible course.

Regional precaution for clinicians: In the neck and jaw, needle placement must respect the carotid sheath, the external jugular vein, the vertebral artery in the suboccipital region and the lung apex behind the lower scalenes and the medial supraclavicular fossa.

Read the full trigger point treatment protocol →

Primary Symptoms

Often confused with

These muscles cause the same primary symptoms, so they are checked together:

Related muscles in this region

Related articles

References

Medically reviewed by: Marco Aruffo — physiotherapist since 2006, specialised in myofascial pain · Last reviewed:

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