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Physio Energy

Symptoms

Low Back Pain

Non-specific low back pain commonly involves trigger points in the quadratus lumborum and gluteus medius.

Overview

Non-specific low back pain — by far the most common presentation — frequently has a meaningful muscular contributor. Quadratus lumborum and gluteus medius referral closely mimics 'lumbar' pain. Identifying these often unlocks progress when generic exercise programs stall.

Primary Symptoms

References

  • Travell & Simons, Vol. 2

Medically reviewed by: Physio Energy clinical team — physiotherapists specialised in myofascial pain · Last reviewed:

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