Symptoms
Lumbar Pain
Non-specific low back pain commonly involves trigger points in the quadratus lumborum and gluteus medius.
Overview
Non-specific low back pain — by far the most common presentation — frequently has a meaningful muscular contributor. Quadratus lumborum and gluteus medius referral closely mimics 'lumbar' pain. Identifying these often unlocks progress when generic exercise programs stall.
Primary Symptoms
Secondary Symptoms
References
- • Travell & Simons, Vol. 2
Medically reviewed by: Physio Energy clinical team — physiotherapists specialised in myofascial pain · Last reviewed:








