Symptoms
Post-exercise soreness (persistent)
DOMS that persists beyond 5–7 days often hides active trigger points in the worked muscles.
Overview
DOMS that persists beyond 5–7 days often hides active trigger points in the worked muscles. Identifying which muscle reproduces the patient's familiar pain on palpation guides treatment and often produces meaningful change alongside standard care.
Clinical notes
Address load progression and recovery.
Red flags — when to refer
N/A unless rhabdomyolysis features (dark urine, gross weakness) — emergency referral.
Muscles often involved
References
- • Travell & Simons — Myofascial Pain and Dysfunction