Skip to main content
Skip to main content
Physio Energy

Muscles

Semitendinosus

Hamstring extending the hip and flexing the knee; rotates tibia internally.

Overview

Hamstring extending the hip and flexing the knee; rotates tibia internally. Trigger points here are common in everyday and athletic populations and frequently contribute to the referred pain patterns described below.

Trigger point locations

Posteromedial thigh.

Referred pain pattern

Buttock and posteromedial thigh pain.

Palpation & testing

Palpate the muscle belly along its accessible course. Reproduction of the patient's familiar pain on palpation supports involvement.

Common causes

Sprinting, post-surgical disuse, ischial overload.

Self-care & clinical treatment

Eccentric work, gait retraining. Clinically: needling.

Symptoms commonly linked

References

  • Travell & Simons — Myofascial Pain and Dysfunction
Share: