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Physio Energy

Muscles

Vastus intermedius

Extends the knee; lies deep to rectus femoris.

Overview

Extends the knee; lies deep to rectus femoris. Trigger points here are common in everyday and athletic populations and frequently contribute to the referred pain patterns described below.

Trigger point locations

Deep anterior thigh.

Referred pain pattern

Anterior thigh ache during stairs.

Palpation & testing

Palpate the muscle belly along its accessible course. Reproduction of the patient's familiar pain on palpation supports involvement.

Common causes

Cycling, running, prolonged extension load.

Self-care & clinical treatment

Quad mobility, eccentric loading. Clinically: needling through the rectus.

Symptoms commonly linked

References

  • Travell & Simons — Myofascial Pain and Dysfunction
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