Muscles
Semispinalis capitis
Strong head extensor; rotates the head slightly.
Overview
Strong head extensor; rotates the head slightly. Trigger points here are common in everyday and athletic populations and frequently contribute to the referred pain patterns described below.
Trigger point locations
Posterior neck along the spinous processes, deep to splenius.
Referred pain pattern
Band-like pain wrapping the head from occiput to temple.
Palpation & testing
Palpate the muscle belly along its accessible course. Reproduction of the patient's familiar pain on palpation supports involvement.
Common causes
Forward head posture, sustained extension, whiplash, anxiety bracing.
Self-care & clinical treatment
Postural retraining, chin tucks. Clinically: needling and gentle traction.
Symptoms commonly linked
References
- • Travell & Simons — Myofascial Pain and Dysfunction