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Physio Energy

Muscles

Frontalis Trigger Points

Symptom Area: Head and Neck

Frontalis Trigger Points are explored here through their location and referred pain pattern. Muscle knots is an everyday term used for tender muscular spots; myofascial pain describes pain involving muscle and its surrounding connective tissue. Anterior belly of the occipitofrontalis; raises the eyebrows and wrinkles the forehead.

Where you feel it

When the Frontalis holds active trigger points, you usually notice it as headaches or migraines. Where the pain spreads: Local forehead pain, often felt as a tight 'band' over the brow. What often sets it off: Habitual eyebrow raising, eye strain, anxiety-related facial tension.

Overview

Anterior belly of the occipitofrontalis; raises the eyebrows and wrinkles the forehead. Trigger points here are common in everyday and athletic populations and frequently contribute to the referred pain patterns described below.

Trigger point locations

Across the forehead above the eyebrows.

Referred pain pattern

Local forehead pain, often felt as a tight 'band' over the brow.

Palpation & testing

Palpate the muscle belly along its accessible course. Reproduction of the patient's familiar pain on palpation supports involvement.

Common causes

Habitual eyebrow raising, eye strain, anxiety-related facial tension.

Self-care & clinical treatment

Awareness of brow raising, eye-strain breaks, corrective lenses if needed.

Treatment protocol

For Frontalis, the general protocol applies: sustained pressure release on the taut band, then stretch and active movement in the newly gained range.

Position and palpation: Palpate the muscle belly along its accessible course.

Regional precaution for clinicians: In the neck and jaw, needle placement must respect the carotid sheath, the external jugular vein, the vertebral artery in the suboccipital region and the lung apex behind the lower scalenes and the medial supraclavicular fossa.

Read the full trigger point treatment protocol →

Primary Symptoms

Secondary Symptoms

Often confused with

These muscles cause the same primary symptoms, so they are checked together:

Related muscles in this region

Related articles

References

  • • Travell & Simons — Myofascial Pain and Dysfunction

Medically reviewed by: Marco Aruffo — physiotherapist since 2006, specialised in myofascial pain · Last reviewed:

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