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Physio Energy

Muscles

Serratus Posterior Inferior Trigger Points

Symptom Area: Torso

Serratus Posterior Inferior Trigger Points are explored here through their location and referred pain pattern. Muscle knots is an everyday term used for tender muscular spots; myofascial pain describes pain involving muscle and its surrounding connective tissue. Depresses the lower ribs during expiration.

Where you feel it

When the Serratus Posterior Inferior holds active trigger points, you usually notice it as thoracic back pain. Where the pain spreads: Local ache over the lower ribs, sometimes confused with kidney pain. What often sets it off: Chronic cough, asymmetric loading, repeated rotation.

Overview

Depresses the lower ribs during expiration. Trigger points here are common in everyday and athletic populations and frequently contribute to the referred pain patterns described below.

Trigger point locations

Lower thoracic region over the lower ribs.

Referred pain pattern

Local ache over the lower ribs, sometimes confused with kidney pain.

Palpation & testing

Palpate the muscle belly along its accessible course. Reproduction of the patient's familiar pain on palpation supports involvement.

Common causes

Chronic cough, asymmetric loading, repeated rotation.

Self-care & clinical treatment

Breathing retraining, address load. Clinically: manual release and needling.

Treatment protocol

For Serratus Posterior Inferior, the general protocol applies: sustained pressure release on the taut band, then stretch and active movement in the newly gained range.

Position and palpation: Palpate the muscle belly along its accessible course.

Regional precaution for clinicians: Over the rib cage the only safe needling direction is tangential or onto a rib; perpendicular needling of an intercostal space risks pneumothorax.

Read the full trigger point treatment protocol →

Primary Symptoms

Often confused with

These muscles cause the same primary symptoms, so they are checked together:

Related muscles in this region

Related articles

References

  • • Travell & Simons — Myofascial Pain and Dysfunction

Medically reviewed by: Marco Aruffo — physiotherapist since 2006, specialised in myofascial pain · Last reviewed:

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